Can ‘healthy’ (but not high) Vitamin B12 levels still harm your brain? New study raises concern
Vitamin B12 is a crucial nutrient for your brain and is also required for optimal red blood cell production, and...
Vitamin
Warnings high doses of vitamin B6 over a long period could cause irreversible nerve damage
An over-the-counter supplement has ruined Dr Mary Buchanan's mobility and sense of freedom.The 76-year-old spent four decades on her feet...
Excessive B6 vitamin intake ‘linked to nerve damage’ – Health – News
On a daily basis, several people consume supplementary vitamins in the shape of capsules or gummies. Typically, people choose to...
5 warning signs of Vitamin B12 deficiency in your feet you shouldn’t ignore
The symptoms of Vitamin B12 deficiency can silently creep in affecting your moods, energy levels, and interest in daily activities....
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How Combining Vitamin C and Zinc Can Supercharge Your Immune System
As cold and flu season ramps up, many people start looking for supplements to boost their immune system and avoid...
Rich in Vitamin D, This Autumn Food Is Excellent for Immunity and Bone Health
As autumn leaves begin to fall, it's time to focus on boosting our immunity and maintaining strong bones. One superfood...
