Credit: SHVETS production from Pexels Expectant mothers who maintain a diet that meets USDA dietary guidelines during pregnancy may be...
Research shows that as much as half of your risk for heart disease can come from your family genes. Experts from...
Working out your muscles may help heal your nerves after injury, by encouraging those neurons to grow faster.In a new...
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Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever...
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Getting the proper nutrition during pregnancy is crucial for both your health and the health of your developing baby. While...
Childhood nutrition is in the spotlight, with negative stories in the media frequently overplaying the positive. For example, earlier this...
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